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Autumn Yoga

Yoga Classes for Women

Join me for a 6-week yoga course at Girls Who Paint Studio this autumn. 


Each session will include: 

-movement for circulation & release

-yoga poses for balance & flexibility

-breathing exercises for calm & ease

-mindfulness to use in everyday life

-deep relaxation for restoration & rejuvenation


No prior yoga is necessary, only a desire to move and breathe and connect to yourself. No fancy yoga clothes are necessary, wear something that feels cozy and comfortable to move in. You will need to bring a yoga mat and two blankets.


Leave feeling relaxed, rejuvenated and at peace. 


Space is limited!


Time : Dates : Location

Tue 9:30 - 10:30 am

9/30 through 11/4

at Girls Who Paint Studio

10419 Fawcett St Kensington

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