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Re-connect to your body wisdom. 

Intimate 60-minutes sessions where we develop a practice just for you. These sessions are held virtually so you can practice from the comfort of your home.

Immerse yourself in a heart-centered journey of yoga, movement, spiritual practice, self-study and reflection. Experience the power of movement and stillness, breath and rhythm, rest and visualizations, reflection and nature.

 Coming 2022.

The magic wonder of a pause.

Meet me virtual for a 35-min deep relaxation. Pause. Relax. Breathe. Recharge. 

Holding Space - Meditations for 

everyday self-care.

Roll out your yoga mat and practice in the comfort of your hOMe.  

Living Bliss Yoga Channel.

Come hOMe to yourself. Body Temple is an invitation to cultivate full body awareness and appreciation. Re-connect to your body wisdom and intuition. Coming soon!