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    • Home
    • Blog
    • About Helén
    • Meditation Course
    • 1:1 Yoga Sessions
    • Deep Relaxation
  • Home
  • Blog
  • About Helén
  • Meditation Course
  • 1:1 Yoga Sessions
  • Deep Relaxation

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Yoga musings, Inspired Living & Offerings

1:1 Sessions for Women

1:1 Deep Relaxation Sessions

1:1 Sessions for Women

Re-connect to your body wisdom. 

Intimate 60-minutes sessions where we develop a practice just for you. These sessions are held virtually so you can practice from the comfort of your home.

The Movement Journey

1:1 Deep Relaxation Sessions

1:1 Sessions for Women

Immerse yourself in a heart-centered journey of yoga, movement, spiritual practice, self-study and reflection. Experience the power of movement and stillness, breath and rhythm, rest and visualizations, reflection and nature.

 Coming 2022.

1:1 Deep Relaxation Sessions

1:1 Deep Relaxation Sessions

1:1 Deep Relaxation Sessions

The magic wonder of a pause.

Meet me virtual for a 35-min deep relaxation. Pause. Relax. Breathe. Recharge. 

Meditation Course

Meditation Course

1:1 Deep Relaxation Sessions

Holding Space - Meditations for 

everyday self-care.


Free Yoga

Meditation Course

Body Temple

Roll out your yoga mat and practice in the comfort of your hOMe.  

Living Bliss Yoga Channel.


Body Temple

Meditation Course

Body Temple

Come hOMe to yourself. Body Temple is an invitation to cultivate full body awareness and appreciation. Re-connect to your body wisdom and intuition. Coming soon!

Living Bliss Yoga

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