LIVING BLISS YOGA
  • Home
  • Blog
  • About Helén
  • Meditation Course
  • 1:1 Yoga Sessions
  • Deep Relaxation
  • More
    • Home
    • Blog
    • About Helén
    • Meditation Course
    • 1:1 Yoga Sessions
    • Deep Relaxation
  • Home
  • Blog
  • About Helén
  • Meditation Course
  • 1:1 Yoga Sessions
  • Deep Relaxation

A Meditation Course

This course was designed to help women establish a self-care ritual in form of meditation.

"You do not have to be calm to begin a meditation practice. Take a seat as you are. With worries, stress and tension. Just take a seat and breathe. A moment of deep self-care. A moment to just be."

Meditations for Everyday Self-Care

The Course

Living Bliss Yoga

Copyright © 2022 Living Bliss Yoga - All Rights Reserved.